Pumpkin seed oil is one of the most nutritious oils available, containing Vitamin E tocopherols, Omega-6 and Omega-3 fatty acids as well as a good source of minerals, including zinc and magnesium.
Our oil is created by cold pressing raw pumpkin seeds so that the important health benefits are preserved.
It has a pleasant and mild taste and is great for use in salad dressings or drizzled generously over freshly cooked meals.
Our top tip: makes a gorgeous dip for your home-made bread
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